Morning Rituals of Highly Effective People: What You Can Steal and Start Today!

I recommend putting together a simple website if you are into the business of content creation.

It can help you build an email list, build your portfolio and also acquire clients.

A website doesn’t need to be expensive and if you are looking for a reliable option, I would recommend using Hostinger for your hosting needs.

I host all of my websites on Hostinger because they are amazing in their support and services.

You can check out a ​discounted offer here​!

And if you need help putting together a website, just reach out to me by replying to this email!

Daily Habits of High Achievers:

“The secret of your future is hidden in your daily routine.” – Mike Murdock

A few years back, I found myself stuck in a loop.

Wake up. Scroll my phone. Check emails. Get distracted.

By the time I actually started working, it was already 11 a.m., and half the day felt gone.

I was getting things done, but it always felt rushed, scattered, and reactive.

That’s when I came across a billboard that read —

“Successful people take care of their mornings which then takes care of the day.”

And I wondered: “What do the most successful people do in the morning?”

I decided to dig deeper.

I spent a few hours researching (there was no Perplexity or ChatGPT back then, so the research obviously took a lot of time).

I looked into the morning rituals of highly effective people like Tim Cook (Apple), Oprah Winfrey, Anna Wintour (Vogue), and a few other creators and business leaders.

And what I found completely changed how I start my day.

Here’s what you can learn from them and how to build your own productive morning routine.

What I Learned About Morning Rituals of Highly Effective People

The first thing I noticed was: none of them leave their morning to chance.

• There’s structure.
• There’s rhythm.
• There’s intention.

But the good news?

These routines aren’t about being superhuman. They’re about doing a few simple things well – over and over again.

Let me break down what I discovered, step by step, so you can take what fits and build your own version of the best morning habits for productivity.

Wake Up Before the World Wakes You Up – Best morning habits for productivity

Tim Cook starts his day at 3:45 a.m.

Now, I’m not telling you to do that.

But there’s something powerful about waking up before the noise begins.

You get space. You get silence. You get control over how your day starts.

For me, I shifted my wake-up time by just 30 minutes. That tiny change gave me time to breathe, think, and plan—before the pings, emails, and to-do lists came rushing in.

Over a period of time, I changed to a habit of waking up at 5 AM.

Initially it was difficult.

But after a few months, my body acted like a robot. It would automatically get up without an alarm.

And the best part.

The first 90 minutes – 5:00 – 6:30 – is the most productive 90 minutes of my day.

By 6:30, I would leave for my daily badminton game.

Something that I should say at this point – I didn’t make it a compulsion to follow this routine of waking up at 5:00.

There were days when I slept late or, when I just didn’t feel like getting up from the bed.

On those days, I will skip it and it was totally fine!

For me, this proved to be one of the best morning habits for productivity!

Try this:

• Set your alarm 20–30 minutes earlier than usual. Use that time just for you. No screens. No pressure. Even those few quiet minutes can improve how you feel all day.

Avoid Your Phone for the First 30 Minutes

This one is harder than it sounds.

But almost every single high achiever I researched—including Arianna Huffington—makes this a rule.

They don’t start the day reacting to the world. They start the day on their own terms.

I used to check emails while still in bed. My brain would go from zero to stressed in under 10 seconds.

Now, I leave my phone outside the bedroom and keep a journal by my side instead.

I journal before going to bed and the first thing I do when I get up, is to pick my journal and check the 3 most important activities that I have to do for the day.

The first 90 minutes of my day go into finishing off those activities.

Your phone is often the biggest reason for unproductive sessions. And when you start the day on your phone, you have already lost the day!

This is in fact, one of the best morning routine tips for success, that you will find from most of the top influencers.

Try this:

• Keep your phone on airplane mode or in another room until your first 30 minutes of the day are over.
• Use that time to stretch, journal, or just sit in stillness.
• It’s a simple shift, but it sets a tone of calm and clarity.

Move, Even If It’s Just a Little

Anna Wintour plays tennis every morning at 5:45 a.m.

No, I don’t play tennis. And probably you don’t either.

But what matters isn’t how she moves.

It’s that she moves.

Getting your body moving early in the day wakes up your brain, boosts your mood, and creates energy you can carry into your work.

For me, I started with a 10-minute walk. That’s it. Just a short loop around the neighborhood.

This then transitioned into my habit of playing for 90 minutes everyday.

Try this:

• Do 10 jumping jacks. Stretch for five minutes. Do a 7-minute YouTube workout.
• You don’t need a gym or a routine. You just need to move.

And if you do it consistently, it becomes one of the best morning habits for productivity.

Write Down What You Want and What You’re Grateful For

This one came from studying Oprah’s routine and later, creators like Tim Ferriss and Marie Kondo.

They all do some form of reflection and gratitude.

Some write down what they’re grateful for. Others plan their day. Some journal their thoughts.

When I started doing this—writing down 3 things I was grateful for, and 3 things I wanted to focus on—it changed how I showed up.

It took less than five minutes. But the mental clarity was worth hours.

And it saved me hours everyday!

Try this:

Keep it simple. Use the 3×3 format:

• 3 things you’re grateful for
• 3 things you want to get done today
• 3 words to describe how you want to feel

Writing this every morning helps you stay grounded and focused.

And this is one of the easiest ways to create a productive morning routine that sticks.

Feed Your Body With Intention

Some people drink bulletproof coffee. Some eat oatmeal. Some don’t eat at all.

Chelsea Handler has a protein bar and an energy drink.

There’s no perfect breakfast, but there is a common rule: avoid sugar crashes and processed junk.

What you eat in the morning affects your energy, focus, and creativity.

I switched from sugary cereal to a bowl of oats with nuts and banana—and my focus noticeably improved.

Try this:

• Pick one simple, healthy breakfast and repeat it. Avoid anything that spikes your blood sugar and leaves you drained before noon.

This step, though often overlooked, plays a huge role in maintaining daily habits of high achievers.

Give Your Morning a Clear “End Point”

Here’s something I didn’t learn from Google—but from experience.

Your morning routine needs a closing ritual—something that signals “now the workday begins.”

It could be opening your laptop. Or lighting a candle. Or even changing clothes.

This small trigger helps you switch gears, so you don’t drift from routine into distraction.

Try this:

• Pick a short ritual that signals it’s time to start the day. For me, it’s opening my laptop and going through my calendar with a cup of tea in my hand.

How to Create a Productive Morning Routine That Works for You

Here’s the part where I remind you:

You don’t need a perfect routine.

You don’t need to follow everything I just said.

What you need is a routine that:

• Starts your day with intention
• Gives you space to think
• Helps you feel energized and focused

So, how do you build one?

Step 1: Choose just 2 habits from this list

Don’t try to do it all. Pick two that feel easiest right now.

Step 2: Stick to them for 7 days

Give it one week. Don’t track results—just show up and do the thing.

Step 3: Add one more habit each week

Slowly layer on new actions. Let your routine evolve.

This is how the morning rituals of highly effective people are built—not overnight, but piece by piece.

Final Thought: Morning routine tips for success

I used to think I wasn’t a “morning person.”

Now, I look forward to my mornings.

Not because I love waking up early—but because that time belongs to me.

No meetings. No noise. No pressure.

Just calm, control, and clarity.

The best part?

It’s not just about mornings.

It’s about building a system that helps you show up as your best self—day after day.

That’s what the morning rituals of highly effective people are really about.

And now, you get to build yours.

Which habit will you start with tomorrow morning?

Hit reply and let me know. I’d love to hear.

Recommended Newsletters

Here are few newsletters that I would recommend that you sign up to if you are interested in learning the art of running a side-hustle:

• Write, Build, Scale – https://sparklp.co/p/40cf6480e8
• Why we buy – https://sparklp.co/p/6d27bbcf8b
• The Book Bub – https://sparklp.co/p/3bcef5f1d4
• The Stacked Marketer – https://sparklp.co/p/5c2039bc2c

Sign up to these and follow them. You will get a lot of information and content for your blog posts, podcasts and even social media posts.

I will share more such ideas in my future newsletters.

I put in about 18 hours every month to create this newsletter, starting from researching to writing and editing it.

So, If you enjoyed reading this Newsletter, I would sincerely appreciate it if you could recommend it to others. You can send them to https://theloudspeakeronline.com to subscribe to it for FREE!

What am I reading?

I absolutely love books and I read a lot.

In fact, I don’t just read a lot, but I also take notes on every book that I read.

I have pages and pages of information in my Notion Second Brain, so that I can find them and use them when ever I need.

I have added some of the newest books that I have been reading, to the Amazon store, so you might want to check it out.

Want to know more about the books I read. You can check it out here!

That’s it for this week!

Do let me know your thoughts, feedback, and opinions about this newsletter.

If you have a question or, simply enjoy reading this, I would sincerely appreciate it if you could write a recommendation for me on LinkedIn. You can use this link to do that.

If you are comfortable writing a review for the newsletter, you can do that here. Your support would be sincerely appreciated.